Eat For Vitality

Digital Download, have access as soon as you purchase.

Recipes I use to help clients live their best life. Food should leave us feeling energetic and satisfied, help us sleep well, and wake feeling fabulous, no matter our age. 36 recipes to fuel your body. 6 Breakfast recipes, 10 Salads, 10 Soups and Sides, 5 Protein Drink Recipes, 5 Smoothie Recipes. Plus bonus information: Calorie Explanation, 10 Tips to Create Healthy Habits, The Use of Herbs and Spices. Gluten free, dairy free, and diabetic friendly.

Make an appointment to talk to me:

https://forms.gle/GfgmTUAYLgZzTRbP8