21 Days To Positivity - Coaching you through my book

In this course I walk you through each day, share my own struggles to help you understand yours. You get a download of my best selling book, this is a tool I use in my main coaching program to help people get to the bottom of emotional struggles.

**You will have access to the program within 24 hours of purchase. The coaching is inside of our website. You should have access to the download of the book right away.

Need assistance with this purchase: BeHealthy@SchoFitNutrition.com

Let’s be real for a second…
Most women aren’t struggling because they “don’t know what to do.”
They’re struggling because they’re carrying too much… mentally, emotionally, physically… and nobody ever taught them how to offload the weight.

That’s exactly why I created 21 Days to Positivity — and no, it’s not 21 days of pretending life is sunshine and butterflies.
It’s 21 days of telling the TRUTH about the things weighing on you… and finally releasing them so you can breathe.

Inside, you’ll work through things like:

💛 Why you feel stressed before the day even starts
💛 How to stop being the emotional “fixer” for everyone
💛 What’s really behind emotional eating
💛 Why you feel numb, heavy, or overwhelmed
💛 How to rebuild your self-worth from the inside out
💛 How to love yourself without feeling selfish
💛 And yes… how to have a guilt-free “F**k It Day” when you need one

Each day gives you a small journal prompt or mindset shift that pulls you out of survival mode and back into alignment with the version of yourself you know is in there.

Women who go through this don’t just feel better…
They show up differently. Think differently. Eat differently.
They start putting themselves back into their own lives.

If you’re craving a reset — emotionally, mentally, spiritually — this is your sign.

Your breakthroughs are waiting.
Your peace is waiting.
You are waiting.