Adrenal Reset Program - Presale pricing

This program starts on Jan 26th. Enjoy presale pricing. Once it launches the price goes up.

You'll have full access to the program on our website at www.scho.fit for 1 year.

Any issues with purchase: BeHealthy@SchoFitNutrition.com

🌿 Focus On Health: The Adrenal & Cellular Energy Reset

A 12-Week Self-Paced Program from Scho Fit

Finally understand why you’re tired — and learn how to rebuild real energy from the inside out.

If you’re exhausted no matter how much you sleep…
If caffeine feels like a requirement, not a choice…
If your labs look “normal” but your body doesn’t feel normal at all…

This program was created for you.

Focus On Health: The Adrenal & Cellular Energy Reset is a science-backed, easy-to-follow 12-week program that teaches you how to restore energy by working with your biology — not against it.

This is not a detox.
Not a crash program.
Not another “push harder” plan.

This is about calming stress hormones, rebuilding cellular energy, and teaching your body that it’s safe to make energy again.

✨ What Makes This Program Different

Most energy programs focus on symptoms.
This one teaches you the systems behind them.

Inside this program, you’ll learn how:

• Chronic stress disrupts your adrenals and cortisol rhythm

• Your mitochondria (your cellular powerhouses) get stuck in “defense mode”

• Energy production shuts down on purpose as a protective response

• Food, sleep, breathing, and rhythm signal your body to restore energy naturally

You’ll finally understand why doing more has been making you feel worse, and how to reverse that cycle safely.

🧠 What You’ll Learn (In Plain Language)

✔ How adrenal imbalance shows up — even when labs look “normal”
✔ Why fatigue, brain fog, anxiety, weight resistance, and crashes are connected
✔ How to stabilize blood sugar and cortisol without extremes
✔ Why your mitochondria may not be producing energy — and how to wake them up
✔ The Cell Danger Response and how to turn it off
✔ How to increase mitochondrial function by over 50% per cell
✔ A simple 4-minute breathing practice that improves cellular energy
✔ How to eat to support both adrenal and mitochondrial repair
✔ How to rebuild energy without caffeine, fasting, or overtraining
✔ How to maintain your results long-term without burnout

🍽️ Fully Spelled-Out, Real-Life Support

This program doesn’t leave you guessing.

You’ll receive:

• Clearly written lessons (no medical jargon overload)

• Fully spelled-out recipes (ingredients + directions)

• Daily routines you can actually follow

• Plant-forward nutrition with clean meats (including red meat)

• Gentle movement guidance

• Lifestyle rhythms that support healing — not hustle

Everything is designed to be doable, nourishing, and sustainable.

🗓️ Why 12 Weeks?

Because your body doesn’t heal in 7 days.

This program is paced intentionally to match how your biology works:

• First, you calm the stress signals

• Then, you stabilize energy and blood sugar

• Next, you rebuild adrenal reserves

• Finally, you restore cellular energy and resilience

This is how real, lasting energy returns.

🌱 Who This Program Is For

This program is for you if:

• You feel tired, wired, foggy, or burned out

• You rely on caffeine or sugar to get through the day

• Exercise leaves you drained instead of energized

• You’ve tried “doing all the right things” but still feel off

• Your labs don’t explain how you feel

• You want calm, steady energy — not adrenaline highs

This is not for you if you’re looking for a quick fix, detox, or extreme plan.

🎥 What You Get

✔ 10+ hours of recorded teaching
✔ A 12-week structured, self-paced framework
✔ Adrenal + mitochondrial education
✔ Nutrition, lifestyle, and breathing practices
✔ Recipes and routines spelled out step-by-step
✔ 1 year access -  go at your own pace

💬 A Note From Scho Fit

You are not broken.
You are not lazy.
Your body has been protecting you.

This program teaches you how to remove the stress signals, rebuild safety, and restore energy — without forcing, starving, or stimulating your system.

When your body feels safe, energy returns naturally.

🌿 Ready to stop pushing and start restoring?

Focus On Health: The Adrenal & Cellular Energy Reset
Begin your 12-week journey back to calm, steady, sustainable energy.

This is closer to a functional health education program than a “mini course.” Learn what your health practitioner should know, but doesn't. In layman terms for easy implementation.