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Used as a pre-workout supplement to promote energy, increase focus and maintain endurance. It encourages the mind and body to respond quickly during a workout and allows more nutrition to flow through the body to your muscles. This pre-workout will not cause sleep disturbances when taken close to the end of the day. It also helps promote muscle mass development.*

DIRECTIONS: Stir 1 rounded scoop with 6-8 ounces of cold water and consume 30-45 minutes before beginning activity. DO NOT EXCEED 2 SCOOPS IN ANY 24 HOUR PERIOD.

WARNING: Do not use if under age 18. Do not use if you are pregnant or nursing. Consult a medical doctor before use if you have any medical condition or family history of any disease, including (but not limited to) hypotension, hypertension, heart, liver, or thyroid disease, diabetes, psychiatric disease, asthma, pernicious anemia, anxiety, depression, seizure disorder, cardiac arrhythmia, stroke, prostate enlargement, or if you are taking any prescription drug. KEEP OUT OF REACH OF CHILDREN.